

Is there a Minimum number of Personal Training Sessions I have to purchase?
No. You may purchase personal training one session at a time. Some clients prefer to utilize training as a once in a while change/shock to their normal training routine. But...Of course as you purchase more sessions in bulk, the price per session goes down.
I have been working out for over a year with no measurable results. What should I do?
We'll be happy to review your routine and diet and happy to make a recommendation. It is usually very easy to spot the problem areas in an individuals fitness/nutrition regimen. The initial consultation is free.